Maggi - So Juicy Rich Red Wine And Shallots For Beef has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Maggi - So Juicy Rich Red Wine And Shallots For Beef, and we advise that this food in moderation.
Calories from Protein | 51% | |
Calories from Fat | 32% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580 mg | 24.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.7 g | 57.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3.2 g | 16% |
Serving size
Amount Per Serving
Calories 227 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol
Sodium 580 mg 24.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 28.7 g 57.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 4
Protein 0.3 g | Carbs 0.3 g | Fat 0.1 g
Per Serving | Calories 136
Protein 3.4 g | Carbs 6.2 g | Fat 10 g
Per Serving | Calories 1503
Protein 77 g | Carbs 7 g | Fat 125 g
Per 100g | Calories 37
Protein 1 g | Carbs 7 g | Fat 0.3 g
Per 100g | Calories 258
Protein 7 g | Carbs 52 g | Fat 2.6 g