Maeda-en - All Natural Green Tea Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Maeda-en - All Natural Green Tea Ice Cream, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75.8 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
| Dietary Fiber | 3 g | 12.1% | Top 30% | High |
| Sugars | 15.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.6 g | 11.7% | Mid 40% | Average |
| Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 50 mg 2.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Maeda-en - Green Tea Mochi Ice Cream
Per 100g | Calories 235
Protein 2.4 g | Carbs 42.4 g | Fat 5.9 g
Green Tea Ice Cream (home Made)
Per 100g | Calories 219
Protein 3.5 g | Carbs 20.3 g | Fat 14.1 g
Island Farms - Green Tea Ice Cream
Per 100g | Calories 104
Protein 1.6 g | Carbs 12 g | Fat 4.8 g
Maeda-en - Green Tea Ice Cream (3.5oz..
Per 100g | Calories 111
Protein 2 g | Carbs 14.1 g | Fat 6 g
Maeda-en - Green Tea Mochi Ice Cream
Per 100g | Calories 235
Protein 2.4 g | Carbs 42.4 g | Fat 5.9 g
Maeda-en - Red Beans Ice Cream
Per 100g | Calories 194
Protein 2.8 g | Carbs 26.4 g | Fat 9.7 g
Maeda-en - Mango Mochi Sherbet
Per 100g | Calories 200
Protein 1.2 g | Carbs 47.1 g | Fat 1.2 g
Maeda-en - Green Tea Ice Cream (3.5oz..
Per 100g | Calories 111
Protein 2 g | Carbs 14.1 g | Fat 6 g
