Mae Ploy - Chilli Sauce Sweet has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 55.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mae Ploy - Chilli Sauce Sweet has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.3 mg | 12.8% | Mid 40% | Average |
Sodium | 1302.9 mg | 54.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.4 g | 18.5% | Top 30% | High |
Dietary Fiber | 3.3 g | 13% | Top 30% | High |
Sugars | 45.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 400 mg 16.7%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 27
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 453
Protein 16 g | Carbs 64.1 g | Fat 16 g
Per 100g | Calories 115
Protein 1.8 g | Carbs 26.4 g | Fat 0 g
Per 100g | Calories 171
Protein 4.9 g | Carbs 34.1 g | Fat 2.4 g
Per 100g | Calories 100
Protein 5 g | Carbs 16 g | Fat 1 g
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 233
Protein 0 g | Carbs 56.7 g | Fat 0 g
Per 100g | Calories 233
Protein | Carbs 56.7 g | Fat