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Mad Greens Wild Bill Salad With Avocado And Southwestern Grilled Chicken (light Bbq Ranch Dressing) - Nutrition Facts
81

Wild Bill Salad With Avocado And Southwestern Grilled Chicken (light Bbq Ranch Dressing)

Mad Greens - Wild Bill Salad With Avocado And Southwestern Grilled Chicken (light Bbq Ranch Dressing) has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Southwestern cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Mad Greens - Wild Bill Salad With Avocado And Southwestern Grilled Chicken (light Bbq Ranch Dressing), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat41%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 452 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 76 mg 25.3%

Sodium 456 mg 19%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 10 g40%

Sugars 6 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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