Mad Dogs Southwestern Shrimp Bisque has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin B12 and Niacin.
The food contains 20.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to Southwestern cuisine.
Based on the composite nutritive standing Mad Dogs Southwestern Shrimp Bisque has been given a composite ranking of 9, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 62% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.4 IU | 0.01% | Bottom 30% | Low |
Retinol | 72.6 mcg | |||
Vitamin C | 1.2 mg | 2% | Mid 40% | Average |
Vitamin D | 5.8 IU | 1.4% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.2 mg | 6% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 12.1 mcg | 3% | Mid 40% | Average |
Folic Acid | 3.2 mcg | |||
Vitamin B12 | 0.4 mcg | 6.6% | Top 30% | High |
Pantothenic Acid | 0.2 mg | 2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46.2 mg | 4.6% | Mid 40% | Average |
Iron | 0.4 mg | 2.2% | Bottom 30% | Low |
Magnesium | 10.5 mg | 2.6% | Bottom 30% | Low |
Phosphorus | 97 mg | 9.7% | Mid 40% | Average |
Potassium | 120.4 mg | 3.4% | Mid 40% | Average |
Sodium | 383.2 mg | 16% | Top 30% | High |
Zinc | 0.4 mg | 2.6% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 7.9 mcg | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0.38 g | 1.5% | Bottom 30% | Low |
Starch | 0 g | |||
Sugars | 0.5 g | |||
Sucrose | 0 mg | |||
Glucose | 0.2 mg | |||
Fructose | 0.2 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0.2 mg | |||
Isoleucine | 0.2 mg | |||
Leucine | 0.2 mg | |||
Lysine | 0.4 mg | |||
Methionine | 0.2 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.2 mg | |||
Tyrosine | 0.2 mg | |||
Valine | 0.2 mg | |||
Arginine | 0.4 mg | |||
Histidine | 0 mg | |||
Alanine | 0.2 mg | |||
Aspartic Acid | 0.4 mg | |||
Glutamic Acid | 0.8 mg | |||
Glycine | 0.2 mg | |||
Proline | 0 mg | |||
Serine | 0.2 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.4% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.6% | Top 30% | High |
Monounsaturated Fat | 2.2 g | |||
Polyunsaturated Fat | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 82.1 g | |||
Ash | 1.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 587 Calories from Fat 364
% Daily Value *
Total Fat 40.5 g 62.3%
Saturated Fat 23.8 g 119%
Trans Fat
Cholesterol 344.7 mg 114.9%
Sodium 1931.1 mg 80.5%
Total Carbohydrates 20.5 g 6.8%
Dietary Fiber 1.9 g7.6%
Sugars 2.4 g
Protein 35.3 g 70.6%
Vitamin A 0% Vitamin C 10%
Calcium 23.3% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 14 g | Carbs 15 g | Fat 16 g
Per Serving | Calories 73
Protein 4.9 g | Carbs 6.9 g | Fat 2.9 g
Per Serving | Calories 11
Protein 0.5 g | Carbs 0.55 g | Fat 0.63 g
Per Serving | Calories 161
Protein 10.2 g | Carbs 4.3 g | Fat 11.2 g
Per Serving | Calories 28
Protein 0.66 g | Carbs 4.8 g | Fat 0.71 g
Per Serving | Calories 178
Protein 11.3 g | Carbs 10.7 g | Fat 10.7 g
Per Serving | Calories 177
Protein 7.8 g | Carbs 31.1 g | Fat 3.9 g
Per Serving | Calories 66
Protein 4.5 g | Carbs 4.6 g | Fat 3.2 g