Macro Vegan Ginger Brown Rice Sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Macro Vegan Ginger Brown Rice Sushi has been given a composite ranking of 70, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 11% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 12 g | Carbs 2 g | Fat 0.3 g
Per 100g | Calories 310
Protein 8 g | Carbs 61 g | Fat 4 g
Per 100g | Calories 60
Protein 12 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 70
Protein 13 g | Carbs 6 g | Fat 0.5 g
Per 100g | Calories 360
Protein 16 g | Carbs 64 g | Fat 6 g
Per 100g | Calories 60
Protein 12 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 350
Protein 9 g | Carbs 47 g | Fat 15 g