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Macaroon-Baked Peaches 1 - Recipe and Nutrition Facts
68

Macaroon-Baked Peaches 1 Recipe

Macaroon-Baked Peaches 1 has a average-calorie, average-carb, average-fat and low-protein content.

With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Macaroon-Baked Peaches 1 has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat17%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron0.4 mg2.2%
Sodium11 mg0.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.5 g12.2%
Dietary Fiber3.4 g13.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%
Saturated Fat2.7 g13.5%
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 171 Calories from Fat 31

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 0 mg

Sodium 11 mg 0.5%

Total Carbohydrates 36.5 g 12.2%

Dietary Fiber 3.4 g13.6%

Sugars

Protein 1.8 g 3.6%

Vitamin A Vitamin C

Calcium 1.2% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/macaroon-baked-peaches-10000000223056/ Embed Table:

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