Macaroni Grill - Low-Fat Caesar Dressing has a average-calorie, low-carb, average-fat and high-protein content.
With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Macaroni Grill - Low-Fat Caesar Dressing, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 11% |
Why this is good for you
- No Saturated Fat
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1199.3 mg | 50% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 340 mg 14.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Macaroni Grill - Dessert Ravioli
Per 100g | Calories 1720
Protein 16 g | Carbs 214 g | Fat 89 g
Macaroni Grill - Romano's Sampler -..
Per 100g | Calories 350
Protein 25 g | Carbs 9 g | Fat 23 g
Macaroni Grill - Tomato Bruschetta
Per 100g | Calories 830
Protein 17 g | Carbs 67 g | Fat 54 g
Macaroni Grill - Simple Salmon, Lunch..
Per 100g | Calories 580
Protein 47 g | Carbs 5 g | Fat 38 g
Macaroni Grill - Pasta Milano, Dinner
Per 100g | Calories 1080
Protein 44 g | Carbs 106 g | Fat 55 g
Macaroni Grill - Dessert Ravioli
Per 100g | Calories 1720
Protein 16 g | Carbs 214 g | Fat 89 g
Macaroni Grill - Chicken Scaloppine,..
Per 100g | Calories 1010
Protein 35 g | Carbs 65 g | Fat 64 g
Macaroni Grill - Tomato Bruschetta
Per 100g | Calories 830
Protein 17 g | Carbs 67 g | Fat 54 g
