Macaroni Grill - Chicken Cannelloni, Lunch has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Macaroni Grill - Chicken Cannelloni, Lunch has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1910 mg | 79.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 48 g | 96% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37 g | 56.9% | ||
| Saturated Fat | 22 g | 110% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 690 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol
Sodium 1910 mg 79.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Macaroni Grill - Chicken Parmesan,..
Per 100g | Calories 1490
Protein 91 g | Carbs 129 g | Fat 68 g
Macaroni Grill - Chicken Parmesan,..
Per 100g | Calories 910
Protein 53 g | Carbs 91 g | Fat 37 g
Macaroni Grill - Chicken Scaloppine,..
Per 100g | Calories 1110
Protein 42 g | Carbs 68 g | Fat 71 g
Macaroni Grill - Chicken Scaloppine,..
Per 100g | Calories 1010
Protein 35 g | Carbs 65 g | Fat 64 g
Macaroni Grill - Mozzarella Alla..
Per 100g | Calories 460
Protein 19 g | Carbs 9 g | Fat 38 g
Macaroni Grill - Lobster Ravioli
Per 100g | Calories 1090
Protein 36 g | Carbs 55 g | Fat 79 g
Macaroni Grill - Honey Mustard..
Per 100g | Calories 459
Protein 21.2 g | Carbs 0 g | Fat 42.3 g
Macaroni Grill - Penne Rustica,..
Per 100g | Calories 1480
Protein 89 g | Carbs 97 g | Fat 78 g
