Müller Light - Strawberry Cheesecake Yoghurt has a low-calorie, average-carb, low-fat and average-protein content.
With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Müller Light - Strawberry Cheesecake Yoghurt, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 2% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 3.5 g | Carbs 30 g | Fat 3.3 g
Per 100g | Calories 185
Protein 4.1 g | Carbs 33 g | Fat 3.8 g
Per 100g | Calories 60
Protein 4.2 g | Carbs 10.3 g | Fat 0.12 g
Per 100g | Calories 27
Protein 2.1 g | Carbs 4.3 g | Fat 0.05 g
Per 100g | Calories 210
Protein 7.4 g | Carbs 33 g | Fat 5.2 g