Müller Light - Orange Yoghrt Sprinkled With Chocolate has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Müller Light - Orange Yoghrt Sprinkled With Chocolate has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 58% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.1 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0.1 g | 0.41% | Mid 40% | Average |
| Sugars | 4.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
| Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 84 Calories from Fat 8
% Daily Value *
Total Fat 0.83 g 1.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.17 mg 0.01%
Total Carbohydrates 11.7 g 3.9%
Dietary Fiber 0.17 g0.68%
Sugars 6.8 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Florida Tropic - Orange Milk..
Per 100g | Calories 500
Protein 5 g | Carbs 65 g | Fat 27.5 g
Russell Stover - Russell Stover..
Per 100g | Calories 353
Protein 3.5 g | Carbs 67 g | Fat 10.6 g
Müller Light - Mullerlight Orange..
Per 100g | Calories 52
Protein 2.4 g | Carbs 4.3 g | Fat 0.3 g
Shapers - Orange Segments With Dark..
Per 100g | Calories 92
Protein 0 g | Carbs 14 g | Fat 2.3 g
Müller Light - Raspberry & Cranberry..
Per 100g | Calories 50
Protein 4.1 g | Carbs 7.6 g | Fat 0.1 g
Müller Light - Mullerlight Orange..
Per 100g | Calories 52
Protein 2.4 g | Carbs 4.3 g | Fat 0.3 g
Müller Light - Raspberry And..
Per 100g | Calories 50
Protein 4.1 g | Carbs 7.6 g | Fat 0.1 g
