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Müller Corner Raspberry & White Chocolate - Nutrition Facts
60

Raspberry & White Chocolate

Müller Corner - Raspberry & White Chocolate has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Müller Corner - Raspberry & White Chocolate has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat27%
 Calories from Carbs62%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber0.7 g2.8%Mid 40%Average
Sugars12.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat2.1 g10.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 208 Calories from Fat 55

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 3.7 g 18.4%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 31.7 g 10.6%

Dietary Fiber 1.2 g4.9%

Sugars 21.4 g

Protein 5.6 g 11.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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