Lundberg Family Farms - Gluten Free Eco-Farmed Organic Sweet Dreams Brown Rice Syrup has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 84.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lundberg Family Farms - Gluten Free Eco-Farmed Organic Sweet Dreams Brown Rice Syrup has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 246.9 mg | 7.1% | Top 10% | Very High |
Sodium | 164.6 mg | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.7 g | 28.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 51.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 157
Protein 6.3 g | Carbs 18.4 g | Fat 6.3 g
Per 100g | Calories 337
Protein 9.9 g | Carbs 75.4 g | Fat 4 g
Per 100g | Calories 356
Protein 8.4 g | Carbs 79.6 g | Fat 4.2 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 10.1 g | Fat 0.88 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 9.7 g | Fat 0.88 g
Per 100g | Calories 337
Protein 9.9 g | Carbs 75.4 g | Fat 4 g
Per 100g | Calories 348
Protein 9.7 g | Carbs 75.4 g | Fat 2.4 g