Lundberg Family Farms - Brown Rice Syrup Og Sweet Dreams Brn Rice Syrup has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 78.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Lundberg Family Farms - Brown Rice Syrup Og Sweet Dreams Brn Rice Syrup, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 152.9 mg | 6.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.6 g | 26.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 44.1 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 243
Protein 0 g | Carbs 62.5 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 335
Protein 7.1 g | Carbs 70.5 g | Fat 5.3 g
Per 100g | Calories 335
Protein 7.1 g | Carbs 70.5 g | Fat 5.3 g
Per 100g | Calories 347
Protein 8.2 g | Carbs 77.6 g | Fat 4.1 g
Per 100g | Calories 340
Protein 11.1 g | Carbs 73.3 g | Fat 3.3 g
Per 100g | Calories 317
Protein 6.3 g | Carbs 67.7 g | Fat 3.2 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 71.1 g | Fat 3.3 g
Per 100g | Calories 335
Protein 7.1 g | Carbs 70.5 g | Fat 5.3 g