Luna - Luna Smores Nutrition Bar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.02 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Luna - Luna Smores Nutrition Bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 56% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 25.2 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.5 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0.5 g | 2.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bar B Q
Per 100g | Calories 517
Protein 7.1 g | Carbs 58.8 g | Fat 28.2 g
24/7 N.r.g Bar
Per 100g | Calories 350
Protein 25.5 g | Carbs 46.1 g | Fat 9 g
Special K - Mocha Bliss Bar
Per 100g | Calories 409
Protein 0 g | Carbs 77.3 g | Fat 9.1 g
Frangipane Bars
Per 100g | Calories 367
Protein 6.3 g | Carbs 47.4 g | Fat 17.8 g
Luna - Bar, Caramel Nut Brownie
Per 100g | Calories 396
Protein 18.8 g | Carbs 56.3 g | Fat 12.5 g
Luna - Nutz Over Chocolate Mini Bar
Per 100g | Calories 400
Protein 20 g | Carbs 50 g | Fat 12.5 g
Luna - Blueberry Bliss
Per 100g | Calories 375
Protein 16.7 g | Carbs 56.3 g | Fat 10.4 g
Luna - Bar, Berry Almond
Per 100g | Calories 354
Protein 18.8 g | Carbs 60.4 g | Fat 7.3 g
