Luigi's - Real Italian Ice (lemon) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Luigi's - Real Italian Ice (lemon), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.1 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 470
Protein 10.1 g | Carbs 63.8 g | Fat 20.2 g
Per 100g | Calories 68
Protein 0 g | Carbs 16.9 g | Fat 0 g
Per 100g | Calories 62
Protein 0 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 73
Protein 0 g | Carbs 18.6 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 16.9 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 16.9 g | Fat 0 g
Per 100g | Calories 73
Protein 0 g | Carbs 18.1 g | Fat 0 g