Lucky Me! Supreme - Supreme La Paz Batchoy Instant Miami Noodles has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 56.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Lucky Me! Supreme - Supreme La Paz Batchoy Instant Miami Noodles, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 39% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.2 mg | 12.3% | Top 30% | High |
Sodium | 2476.9 mg | 103.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.9 g | 19% | Top 30% | High |
Dietary Fiber | 3.1 g | 12.3% | Top 30% | High |
Sugars | 7.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 10.8 g | 53.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 1610 mg 67.1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 8 g 16%
Vitamin A Vitamin C 14%
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 4 g | Carbs 70 g | Fat 5 g
Per 100g | Calories 18
Protein 0.88 g | Carbs 2.65 g | Fat 0.44 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 63.5 g | Fat 17.6 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 446
Protein 12.3 g | Carbs 56.9 g | Fat 20 g
Per 100g | Calories 431
Protein 10.8 g | Carbs 58.5 g | Fat 16.9 g
Per 100g | Calories 446
Protein 12.3 g | Carbs 55.4 g | Fat 20 g
Per 100g | Calories 462
Protein 10.8 g | Carbs 55.4 g | Fat 21.5 g