Lucky Leaf - Premium Lemon Pie Filling, canned has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 39.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lucky Leaf - Premium Lemon Pie Filling, canned has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.7 g | 13.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 660 mg 27.5%
Total Carbohydrates 90 g 30%
Dietary Fiber 0 g
Sugars 72 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 0 g | Carbs 46.3 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 119
Protein 0 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 25.1 g | Fat 0 g
Per 100g | Calories 185
Protein 0 g | Carbs 46.3 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 119
Protein 0 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 25.1 g | Fat 0 g