Lucky Leaf - Key Lime Creme Pie Filling, canned has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 41.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lucky Leaf - Key Lime Creme Pie Filling, canned has been given a composite ranking of 37, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 630 mg 26.3%
Total Carbohydrates 93 g 31%
Dietary Fiber 0 g
Sugars 93 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 0 g | Carbs 33.1 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 172
Protein 0 g | Carbs 41 g | Fat 1.3 g
Per 100g | Calories 46
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 33.1 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 172
Protein 0 g | Carbs 41 g | Fat 1.3 g
Per 100g | Calories 46
Protein 0 g | Carbs 10.6 g | Fat 0 g