Luck's - Fried Apples With Cinnamon has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Luck's - Fried Apples With Cinnamon , and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 15.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 98
Protein 0 g | Carbs 24.9 g | Fat 0 g
Per 100g | Calories 78
Protein 0 g | Carbs 19.4 g | Fat 0 g
Per Serving | Calories 369
Protein 0.8 g | Carbs 44.9 g | Fat 23.1 g
Per Serving | Calories 280
Protein 0 g | Carbs 43 g | Fat 14 g
Per 100g | Calories 98
Protein 0 g | Carbs 24.9 g | Fat 0 g
Per 100g | Calories 92
Protein 4.2 g | Carbs 14.8 g | Fat 1.4 g
Per 100g | Calories 92
Protein 5 g | Carbs 18.3 g | Fat 0.42 g
Per 100g | Calories 108
Protein 5.8 g | Carbs 16.7 g | Fat 1.7 g