Lucerne - Strawberry Cheesecake Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lucerne - Strawberry Cheesecake Ice Cream has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 59% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61.5 mg | 2.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.2 g | 9.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 23.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 26.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walgreens - Strawberry Cheesecake Ice..
Per 100g | Calories 197
Protein 3 g | Carbs 27.3 g | Fat 9.1 g
Breyers - Smooth And Dreamy..
Per 100g | Calories 169
Protein 4.2 g | Carbs 28.2 g | Fat 4.9 g
Ben & Jerry's - One Cheesecake..
Per 100g | Calories 220
Protein 3.5 g | Carbs 22.9 g | Fat 13.2 g
Ben & Jerry's - Pumpkin Cheesecake..
Per 100g | Calories 238
Protein 2.6 g | Carbs 26.5 g | Fat 13.2 g
Lucerne - 2% Milk Slices American..
Per 100g | Calories 238
Protein 19 g | Carbs 14.3 g | Fat 11.9 g
Lucerne - Mozarella Part Skim String..
Per 100g | Calories 286
Protein 25 g | Carbs 3.6 g | Fat 21.4 g
Lucerne - Grade A Chocolate Milk
Per 100g | Calories 88
Protein 3.3 g | Carbs 10.8 g | Fat 3.3 g
Lucerne - Shredded Sharp Cheddar..
Per 100g | Calories 400
Protein 23.3 g | Carbs 3.3 g | Fat 33.3 g
