Lucerne - Spreadable, with Canola Oil has a very high-calorie, low-carb, very high-fat and low-protein content.
if( 0 != 0.0 ){?>The food contains 0g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake.
if("low" == "very high" ){?> Moreover }else{?> However}?>, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 77.6 g | 119.4% | Top 10% | Very High |
Saturated Fat | 31.7 g | 158.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 80 mg 3.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 0 g | Fat 42.3 g
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
Per 100g | Calories 776
Protein 0 g | Carbs 0 g | Fat 84.7 g
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Per 100g | Calories 87
Protein 4.4 g | Carbs 13.5 g | Fat 2.2 g
Per 100g | Calories 97
Protein 11.5 g | Carbs 3.5 g | Fat 4.4 g