Lube Job has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Lube Job , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 56% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 8.5 g |
Serving size
Amount Per Serving
Calories 139 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0 g
Sugars 4.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 0.18 g | Carbs 13.9 g | Fat 0 g
Per 100g | Calories 197
Protein 0.21 g | Carbs 21.7 g | Fat 0.07 g
Per 100g | Calories 282
Protein 0 g | Carbs 28.6 g | Fat 0 g
Per 100g | Calories 332
Protein 0 g | Carbs 22.9 g | Fat 0 g
Per 100g | Calories 210
Protein 0.18 g | Carbs 13.9 g | Fat 0 g
Per 100g | Calories 197
Protein 0.21 g | Carbs 21.7 g | Fat 0.07 g
Per 100g | Calories 282
Protein 0 g | Carbs 28.6 g | Fat 0 g
Per 100g | Calories 332
Protein 0 g | Carbs 22.9 g | Fat 0 g