LU - Noir Extreme Patties Chocolate Covered, Extra Dark, With Mint Cocoa Creme has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for LU - Noir Extreme Patties Chocolate Covered, Extra Dark, With Mint Cocoa Creme, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
Sugars | 33.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 16.7 g | 83.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 68.8 g | Fat 21.9 g
Per 100g | Calories 500
Protein 6.7 g | Carbs 70 g | Fat 23.3 g
Per 100g | Calories 492
Protein 6.6 g | Carbs 62.3 g | Fat 26.2 g
Per 100g | Calories 500
Protein 3.3 g | Carbs 56.7 g | Fat 30 g
Per 100g | Calories 475
Protein 6.8 g | Carbs 67.8 g | Fat 20.3 g
Per 100g | Calories 536
Protein 6.3 g | Carbs 59.9 g | Fat 28.4 g
Per 100g | Calories 520
Protein 8 g | Carbs 68 g | Fat 24 g