LU - Le Petit Ecolier Butter Biscuits Topped With Pure Milk Chocolate has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing LU - Le Petit Ecolier Butter Biscuits Topped With Pure Milk Chocolate has been given a composite ranking of 4, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 30% | High |
Saturated Fat | 14 g | 70% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 421
Protein 8.2 g | Carbs 72 g | Fat 11.6 g
Per 100g | Calories 316
Protein 5.3 g | Carbs 43.9 g | Fat 14 g
Per 100g | Calories 428
Protein 6.4 g | Carbs 66 g | Fat 15.6 g
Per 100g | Calories 316
Protein 5.3 g | Carbs 43.9 g | Fat 14 g
Per 100g | Calories 485
Protein 6.5 g | Carbs 67 g | Fat 21 g
Per 100g | Calories 440
Protein 10 g | Carbs 66.4 g | Fat 15 g
Per 100g | Calories 509
Protein 6 g | Carbs 63 g | Fat 26 g
Per 100g | Calories 520
Protein 8 g | Carbs 60 g | Fat 28 g