The food contains 95.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
It belongs to Cuban cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Lt. Blender's - Mojito In A Bag has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 2.9 mg | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.2 g | 31.7% | Top 10% | Very High |
Sugars | 90.5 g |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 19 g
Protein
Vitamin A Vitamin C 1%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 14.1 g | Carbs 2.65 g | Fat 7.1 g
Per 100g | Calories 106
Protein 0 g | Carbs 25.6 g | Fat 0 g
Per Serving | Calories 7
Protein 0.1 g | Carbs 2 g | Fat 0 g
Per Serving | Calories 57
Protein 0.1 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 79
Protein 0 g | Carbs 15 g | Fat 1.8 g
Per 100g | Calories 74
Protein 0 g | Carbs 17.6 g | Fat 0 g