Loyd Grossman - Tomato And Basil Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Loyd Grossman - Tomato And Basil Soup has been given a composite ranking of 65, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 37% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6.4 g 2.1%
Dietary Fiber 0 g
Sugars 3.1 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 3.1 g | Carbs 18 g | Fat 2.4 g
Per 100g | Calories 88
Protein 2.6 g | Carbs 13.2 g | Fat 2.2 g
Per 100g | Calories 79
Protein 2.1 g | Carbs 6.3 g | Fat 5.6 g
Per 100g | Calories 33
Protein 2.7 g | Carbs 3.3 g | Fat 1.1 g
Per 100g | Calories 90
Protein 1.7 g | Carbs 7.9 g | Fat 5.7 g
Per 100g | Calories 75
Protein 2 g | Carbs 10.2 g | Fat 2.9 g
Per 100g | Calories 94
Protein 1.3 g | Carbs 8.7 g | Fat 6 g
Per 100g | Calories 54
Protein 0.8 g | Carbs 3.9 g | Fat 3.9 g