Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lowes Foods Smooth Style Traditional Pasta Sauce - Nutrition Facts
54

Smooth Style Traditional Pasta Sauce

Lowes Foods - Smooth Style Traditional Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Lowes Foods - Smooth Style Traditional Pasta Sauce , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat0%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A814 IU16.3%Top 30%High
Vitamin C9.8 mg16.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.3 mg1.6%Bottom 30%Low
Iron0.88 mg4.9%Mid 40%Average
Potassium0 mg
Sodium643.1 mg26.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.8 g3.3%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 10

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 790 mg 32.9%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 2 g 4%

Vitamin A 20% Vitamin C 20%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

61

Manischewitz - Noodle Style Pasta,..

Per 100g | Calories 353
Protein 14.1 g | Carbs 72.3 g | Fat 1.8 g

49

Kroger - Home Style Pasta Sauce Three..

Per 100g | Calories 78
Protein 3.1 g | Carbs 9.3 g | Fat 2.7 g

71

Ragu Old World Style - Old World..

Per 100g | Calories 57
Protein 1.6 g | Carbs 8.1 g | Fat 1.6 g

53

Ragu Old World Style - Old World..

Per 100g | Calories 56
Protein 1.6 g | Carbs 8 g | Fat 2 g

60

Lowes Foods - Smooth Style Meat..

Per 100g | Calories 57
Protein 1.6 g | Carbs 9 g | Fat 0 g

52

Lowes Foods - Mushrooms & Pasta Sauce

Per 100g | Calories 57
Protein 1.6 g | Carbs 9.8 g | Fat 0 g

52

Lowes Foods - Chicken Broth

Per 100g | Calories 49
Protein 0.49 g | Carbs 8.8 g | Fat 0 g

57

Lowes Foods - Chicken Noodle..

Per 100g | Calories 39
Protein 2.6 g | Carbs 5.9 g | Fat 0 g