Lowes Foods - Cinnamon Applesauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lowes Foods - Cinnamon Applesauce has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
| Sugars | 19.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lowes Foods - Chunky Applesauce
Per 100g | Calories 66
Protein 0 g | Carbs 16.9 g | Fat 0 g
Lotus Root - Lotus Root
Per 100g | Calories 75
Protein 2 g | Carbs 17.1 g | Fat 0 g
Lowes Foods - Cinnamon Applesauce - 6..
Per 100g | Calories 106
Protein 0 g | Carbs 26.5 g | Fat 0 g
Lowes Foods - Cut Beets
Per 100g | Calories 28
Protein 0.71 g | Carbs 5.6 g | Fat 0 g
Lowes Foods - Chunky Applesauce
Per 100g | Calories 66
Protein 0 g | Carbs 16.9 g | Fat 0 g
Lowes Foods - Bluelake Whole Green..
Per 100g | Calories 15
Protein 0.74 g | Carbs 2.97 g | Fat 0 g
Lowes Foods - Cinnamon Applesauce - 6..
Per 100g | Calories 106
Protein 0 g | Carbs 26.5 g | Fat 0 g
Lowes Foods - Crowder Peas
Per 100g | Calories 132
Protein 8.8 g | Carbs 24.3 g | Fat 0 g
