Low Salt, Low Fat Slow Cooker Tomato Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 6.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Low Salt, Low Fat Slow Cooker Tomato Sauce has been given a composite ranking of 97, and on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 11% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3310 IU | 66.2% | ||
Vitamin C | 8.7 mg | 14.5% | ||
Vitamin D | 2.8 IU | 0.7% | ||
Vitamin E | 0.26 mg | 0.87% | ||
Thiamin | 0.06 mg | 3.9% | ||
Riboflavin | 0.1 mg | 6.1% | ||
Niacin | 1.2 mg | 5.9% | ||
Vitamin B6 | 0.1 mg | 4.9% | ||
Folate | 21.6 mcg | 5.4% | ||
Vitamin B12 | 0.01 mcg | 0.1% | ||
Pantothenic Acid | 0.4 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24 mg | 2.4% | ||
Iron | 0.88 mg | 4.9% | ||
Magnesium | 13.6 mg | 3.4% | ||
Phosphorus | 42 mg | 4.2% | ||
Potassium | 270.9 mg | 7.7% | ||
Sodium | 13.1 mg | 0.5% | ||
Zinc | 0.21 mg | 1.4% | ||
Copper | 0.12 mg | 5.9% | ||
Manganese | 0.15 mg | 7.7% | ||
Selenium | 1.9 mcg | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | ||
Dietary Fiber | 1.7 g | 6.8% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0.2 g |
Serving size
Amount Per Serving
Calories 28 Calories from Fat 0
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 13.1 mg 0.5%
Total Carbohydrates 6.1 g 2%
Dietary Fiber 1.7 g6.8%
Sugars 0.3 g
Protein 1.2 g 2.4%
Vitamin A 66.2% Vitamin C 14.5%
Calcium 2.4% Iron 4.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 415
Protein 6.8 g | Carbs 23.7 g | Fat 33.2 g
Per Serving | Calories 36
Protein 1.4 g | Carbs 8.2 g | Fat 0.3 g
Per Serving | Calories 19
Protein 2.3 g | Carbs 2.1 g | Fat 0.1 g
Per Serving | Calories 51
Protein 2.6 g | Carbs 3 g | Fat 1.2 g
Per Serving | Calories 22
Protein 0.4 g | Carbs 5.1 g | Fat 0.2 g
Per Serving | Calories 242
Protein 26.2 g | Carbs 19.5 g | Fat 5.9 g
Per Serving | Calories 54
Protein 0.6 g | Carbs 11.7 g | Fat 0.8 g
Per Serving | Calories 105
Protein 3.2 g | Carbs 16.2 g | Fat 3.8 g