Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Low Salt , Fat Slow Cooker Tomato Sauce - Recipe and Nutrition Facts
97

Low Salt, Low Fat Slow Cooker Tomato Sauce Recipe

Low Salt, Low Fat Slow Cooker Tomato Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 6.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Low Salt, Low Fat Slow Cooker Tomato Sauce has been given a composite ranking of 97, and on a regular basis.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat11%
 Calories from Carbs74%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3310 IU66.2%
Vitamin C8.7 mg14.5%
Vitamin D2.8 IU0.7%
Vitamin E0.26 mg0.87%
Thiamin0.06 mg3.9%
Riboflavin0.1 mg6.1%
Niacin1.2 mg5.9%
Vitamin B60.1 mg4.9%
Folate21.6 mcg5.4%
Vitamin B120.01 mcg0.1%
Pantothenic Acid0.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%
Iron0.88 mg4.9%
Magnesium13.6 mg3.4%
Phosphorus42 mg4.2%
Potassium270.9 mg7.7%
Sodium13.1 mg0.5%
Zinc0.21 mg1.4%
Copper0.12 mg5.9%
Manganese0.15 mg7.7%
Selenium1.9 mcg2.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.1 g2%
Dietary Fiber1.7 g6.8%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%
Saturated Fat0.1 g0.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 28 Calories from Fat 0

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 13.1 mg 0.5%

Total Carbohydrates 6.1 g 2%

Dietary Fiber 1.7 g6.8%

Sugars 0.3 g

Protein 1.2 g 2.4%

Vitamin A 66.2% Vitamin C 14.5%

Calcium 2.4% Iron 4.9%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=351331 Embed Table:

Related Searches

26

Spicy Low Fat Alfredo Sauce with..

Per Serving | Calories 415
Protein 6.8 g | Carbs 23.7 g | Fat 33.2 g

79

Low Fat Veggie Marinara Sauce

Per Serving | Calories 36
Protein 1.4 g | Carbs 8.2 g | Fat 0.3 g

56

Another low fat alfredo sauce

Per Serving | Calories 19
Protein 2.3 g | Carbs 2.1 g | Fat 0.1 g

67

LOW FAT BECHAMEL SAUCE

Per Serving | Calories 51
Protein 2.6 g | Carbs 3 g | Fat 1.2 g

91

Sneaky Apple Onion Salad

Per Serving | Calories 22
Protein 0.4 g | Carbs 5.1 g | Fat 0.2 g

48

Easy Chicken Salad with Cranberries

Per Serving | Calories 242
Protein 26.2 g | Carbs 19.5 g | Fat 5.9 g

88

Crispy Fresh Cellery Salad

Per Serving | Calories 54
Protein 0.6 g | Carbs 11.7 g | Fat 0.8 g

91

Aubergine Italiano Sauce

Per Serving | Calories 105
Protein 3.2 g | Carbs 16.2 g | Fat 3.8 g