Low-Fat Chocolate Cupcake, with frosting
Low-Fat Chocolate Cupcake, with frosting has a average-calorie, high-carb, average-fat and average-protein content.
With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Low-Fat Chocolate Cupcake, with frosting has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 84% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 36.4 mg | 3.6% | Mid 40% | Average |
| Potassium | 226.5 mg | 6.5% | Mid 40% | Average |
| Sodium | 418.6 mg | 17.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68 g | 22.7% | Top 10% | Very High |
| Dietary Fiber | 4.2 g | 16.9% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 131 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 178 mg 7.4%
Total Carbohydrates 28.9 g 9.6%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium 1.6% Iron
*Based on a 2000 Calorie diet
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