Low Carb Cauliflower and Leek soup has a average-calorie, low-carb, high-fat and low-protein content.
With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Low Carb Cauliflower and Leek soup has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 74% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.2% |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 118
% Daily Value *
Total Fat 13.1 g 20.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 16.1 g | Carbs 3 g | Fat 18.4 g
Per Serving | Calories 214
Protein 15.4 g | Carbs 2.88 g | Fat 15.4 g
Per 100g | Calories 451
Protein 33.9 g | Carbs 10 g | Fat 30.1 g
Per 100g | Calories 279
Protein 24 g | Carbs 7 g | Fat 16 g
Per 100g | Calories 215
Protein 11 g | Carbs 30 g | Fat 6 g
Per 100g | Calories 70
Protein 3 g | Carbs 14 g | Fat 0.5 g