Low carb bread pudding with hard sauce has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Low carb bread pudding with hard sauce, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 165 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 5 g | Carbs 1 g | Fat 10 g
Per 100g | Calories 100
Protein 9 g | Carbs 8 g | Fat 2.5 g
Per 100g | Calories 109
Protein 12 g | Carbs 13 g | Fat 1 g
Per 100g | Calories 50
Protein 3 g | Carbs 6 g | Fat 1 g
Per 100g | Calories 159
Protein 5 g | Carbs 1 g | Fat 10 g
Per 100g | Calories 73
Protein 6.7 g | Carbs 2 g | Fat 0.2 g
Per 100g | Calories 109
Protein 12 g | Carbs 13 g | Fat 1 g
Per 100g | Calories 214
Protein 14.3 g | Carbs 28.6 g | Fat 7.1 g