Low Calorie Fluffy Frosting has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Low Calorie Fluffy Frosting has been given a composite ranking of 12, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 123.8 mg | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 106.3 g | 35.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 106.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 9.9 mg 0.4%
Total Carbohydrates 8.5 g 2.8%
Dietary Fiber 0 g
Sugars 8.5 g
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 69
Protein 1 g | Carbs 7.2 g | Fat 3.6 g
Per Serving | Calories 67
Protein 0.7 g | Carbs 11.7 g | Fat 2.1 g
Per Serving | Calories 361
Protein 3 g | Carbs 53.5 g | Fat 15.6 g
Per Serving | Calories 163
Protein 5.3 g | Carbs 27.8 g | Fat 3.4 g
Per Serving | Calories 405
Protein 4.8 g | Carbs 49.5 g | Fat 21.2 g
Per Serving | Calories 404
Protein 0 g | Carbs 75 g | Fat 11.9 g