Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Low Cal Snickerdoodles - Recipe and Nutrition Facts
70

Low Cal Snickerdoodles Recipe

Low Cal Snickerdoodles has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Low Cal Snickerdoodles, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat31%
 Calories from Carbs59%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A180 IU3.6%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.02 mg0.07%
Thiamin0 mg0.2%
Riboflavin0.01 mg0.5%
Niacin0 mg
Vitamin B60 mg
Folate0.4 mcg0.1%
Vitamin B120.01 mcg0.1%
Pantothenic Acid0.07 mg0.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2 mg0.2%
Iron0.07 mg0.4%
Magnesium0.4 mg0.1%
Phosphorus3 mg0.3%
Potassium19.2 mg0.5%
Sodium56.8 mg2.4%
Zinc0.03 mg0.2%
Copper0 mg
Manganese0.01 mg0.4%
Selenium0.63 mcg0.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%
Dietary Fiber0.9 g3.6%
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%
Saturated Fat0.6 g3%
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 57 Calories from Fat 0

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 0 mg

Sodium 56.8 mg 2.4%

Total Carbohydrates 8.1 g 2.7%

Dietary Fiber 0.9 g3.6%

Sugars 2.4 g

Protein 1.3 g 2.6%

Vitamin A 3.6% Vitamin C

Calcium 0.2% Iron 0.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=47569 Embed Table:

Related Searches

81

STRAWBERRY-BANANA BAKED BETTY

Per Serving | Calories 155
Protein 8 g | Carbs 28.8 g | Fat 1.9 g

28

PrairieHarpy's Divine Dijon Bake

Per Serving | Calories 193
Protein 14.8 g | Carbs 13.1 g | Fat 8.3 g

69

Causa Rellena

Per Serving | Calories 345
Protein 10.9 g | Carbs 33.4 g | Fat 19 g

54

Wicked Wingettes

Per Serving | Calories 778
Protein 14.3 g | Carbs 183.3 g | Fat 1.4 g

39

Lemon meringe cookies

Per Serving | Calories 8
Protein 0.6 g | Carbs 2.5 g | Fat 0 g

68

Rainbow's Chocolate and Fruit Whip

Per Serving | Calories 139
Protein 0.7 g | Carbs 25.1 g | Fat 0.3 g

32

2 servings Brownie

Per Serving | Calories 183
Protein 2 g | Carbs 30.7 g | Fat 8.6 g

46

Minty Chocolate Cookies

Per Serving | Calories 117
Protein 1.9 g | Carbs 18.1 g | Fat 4.3 g