Love Me Tenders - Fritter has a average-calorie, average-carb, high-fat and high-protein content.
With 16.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Love Me Tenders - Fritter has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 25% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 117.6 IU | 2.4% | Bottom 10% | Very Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.8 g | 6.3% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.7% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.5 g | 32.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 30 mg 10%
Sodium 660 mg 27.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars
Protein 14 g 28%
Vitamin A 2% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
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