Louisiana Deviled Crab Cakes With Hot Peppered Sour Cream Recipe
Louisiana Deviled Crab Cakes With Hot Peppered Sour Cream has a average-calorie, average-carb, high-fat and high-protein content.
With 23.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Louisiana cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Louisiana Deviled Crab Cakes With Hot Peppered Sour Cream has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.4 g | 9.1% | ||
| Dietary Fiber | 1.7 g | 6.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.4 g | 46.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.4 g | 20.6% | ||
| Saturated Fat | 3.1 g | 15.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 324 Calories from Fat 120
% Daily Value *
Total Fat 13.4 g 20.6%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1007 mg 42%
Total Carbohydrates 27.4 g 9.1%
Dietary Fiber 1.7 g6.8%
Sugars
Protein 23.4 g 46.8%
Vitamin A Vitamin C
Calcium 13.5% Iron 11.1%
*Based on a 2000 Calorie diet
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