Louis Trauth Dairy - Orange Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Louis Trauth Dairy - Orange Juice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Minute Maid Kids+ - Minute Maid Kids+..
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g
Wendy's - Minute Maid Orange Juice
Per 100g | Calories 47
Protein 0.59 g | Carbs 11.2 g | Fat 0 g
Kroger - Orange Juice With Calcium
Per 100g | Calories 42
Protein 0.42 g | Carbs 10 g | Fat 0 g
Orange Juice, Chilled, Includes From..
Per 100g | Calories 44
Protein 0.8 g | Carbs 10 g | Fat 0.28 g
Louis Trauth Dairy - 100% Pure Fl...
Per 100g | Calories 51
Protein 0.42 g | Carbs 12.7 g | Fat 0 g
Louis Trauth Dairy - Chocolate Milk..
Per 100g | Calories 72
Protein 3.4 g | Carbs 12.7 g | Fat 1.1 g
Louis Trauth Dairy - Mayfield Classic..
Per 100g | Calories 200
Protein 3.1 g | Carbs 29.2 g | Fat 9.2 g
Louis Trauth Dairy - Mayfield..
Per 100g | Calories 215
Protein 3.1 g | Carbs 26.2 g | Fat 12.3 g
