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Louis Kemp Roasted Seafood Co . Crab Delight , Leg Style Fat Free Imitation Meat - Nutrition Facts
50

Roasted Louis Kemp Seafood Co. Crab Delight, Leg Style, Fat Free Imitation Crab Meat, Leg Style, Fat Free

Louis Kemp - Roasted Louis Kemp Seafood Co. Crab Delight, Leg Style, Fat Free Imitation Crab Meat, Leg Style, Fat Free has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Louis Kemp - Roasted Louis Kemp Seafood Co. Crab Delight, Leg Style, Fat Free Imitation Crab Meat, Leg Style, Fat Free has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat0%
 Calories from Carbs58%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 470 mg 19.6%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 3 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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