Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lorina Lemonade Sparkling - Nutrition Facts and detailed Analysis
68

Lorina Lemonade Sparkling

Lorina - Lorina Lemonade Sparkling has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Lorina - Lorina Lemonade Sparkling has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Top 30%High
Dietary Fiber0 g
Sugars9.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 22 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
71

Martinelli's - Martinelli's Lemonade..

Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g

71

Martinelli's - Lemonade All Natural..

Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g

82

Martinelli's - Martinelli's Lemonade..

Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g

80

Efferve - Efferve Sparkling Lemonade..

Per 100g | Calories 40
Protein 0 g | Carbs 9.7 g | Fat 0 g

Related Searches

35

Minute Maid - Minute Maid Pink..

Per 100g | Calories 259
Protein 0 g | Carbs 68.2 g | Fat 0 g

65

AriZona - Arizona Southwest Style..

Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g

61

Lorina - Lorina French Limonade

Per 100g | Calories 88
Protein 0 g | Carbs 22 g | Fat 0 g

66

Florida's Natural - Florida's Natural..

Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g

68

Lorina - Lorina Orangeade Sparkling

Per 100g | Calories 40
Protein 0 g | Carbs 9.3 g | Fat 0 g

61

Lorina - Lorina French Limonade

Per 100g | Calories 88
Protein 0 g | Carbs 22 g | Fat 0 g

66

Lorina - Lorina Lemonade French Berry

Per 100g | Calories 56
Protein 0 g | Carbs 13.7 g | Fat 0 g