LongHorn Steakhosue - Renegade Top Sirloin Steak has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing LongHorn Steakhosue - Renegade Top Sirloin Steak has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 49% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 264.6 mg | 11% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 17% | Top 30% | High |
| Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 430 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart - Top Sirloin Steak
Per 100g | Calories 185
Protein 17.6 g | Carbs 0 g | Fat 12.3 g
Sutton & Dodge - Beef Sirloin Top..
Per 100g | Calories 194
Protein 17.6 g | Carbs 0 g | Fat 12.3 g
Publix - Top Sirloin Steak
Per 100g | Calories 195
Protein 30.3 g | Carbs 0 g | Fat 7.2 g
Kelsey's Canada - 9oz Top Sirloin..
Per 100g | Calories 186
Protein 27.7 g | Carbs 0 g | Fat 7.3 g
LongHorn Steakhosue - Thousand Island..
Per 100g | Calories 494
Protein 0 g | Carbs 10.6 g | Fat 49.4 g
LongHorn Steakhosue - Chipotle Ranch..
Per 100g | Calories 501
Protein 0 g | Carbs 14.1 g | Fat 49.4 g
LongHorn Steakhosue - Balsamic..
Per 100g | Calories 473
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
LongHorn Steakhosue - Bleu Cheese..
Per 100g | Calories 522
Protein 0 g | Carbs 3.5 g | Fat 56.4 g
