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LongHorn Steakhosue Outlaw Ribeye 18 oz . - Nutrition Facts
6

Outlaw Ribeye 18 oz.

LongHorn Steakhosue - Outlaw Ribeye 18 oz. has a very high-calorie, low-carb, very high-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 90 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing LongHorn Steakhosue - Outlaw Ribeye 18 oz. has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat66%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1640 mg68.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein90 g180%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat79 g121.5%
Saturated Fat33 g165%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1070 Calories from Fat 0

% Daily Value *

Total Fat 79 g 121.5%

Saturated Fat 33 g 165%

Trans Fat 6 g

Cholesterol 0 mg

Sodium 1640 mg 68.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 90 g 180%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/longhorn-steakhouse/outlaw-ribeye-18-oz Embed Table:

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