LongHorn Steakhosue - Outlaw Ribeye 18 oz. has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 90 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing LongHorn Steakhosue - Outlaw Ribeye 18 oz. has been given a composite ranking of 6, and sparingly.
Calories from Protein | 34% | |
Calories from Fat | 66% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 90 g | 180% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 79 g | 121.5% | ||
Saturated Fat | 33 g | 165% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 6 g |
Serving size
Amount Per Serving
Calories 1070 Calories from Fat 0
% Daily Value *
Total Fat 79 g 121.5%
Saturated Fat 33 g 165%
Trans Fat 6 g
Cholesterol 0 mg
Sodium 1640 mg 68.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 90 g 180%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 193
Protein 10.8 g | Carbs 16.1 g | Fat 9.8 g
Per 100g | Calories 30
Protein 0 g | Carbs 0.5 g | Fat 2.5 g
Per 100g | Calories 254
Protein 19 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 45
Protein 1.2 g | Carbs 8.8 g | Fat 0.59 g
Per 100g | Calories 100
Protein 0 g | Carbs 1 g | Fat 11 g
Per 100g | Calories 45
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 430
Protein 46 g | Carbs 9 g | Fat 23 g
Per 100g | Calories 1200
Protein 106 g | Carbs 1 g | Fat 85 g