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Lone Star Steakhouse Wings - Nutrition Facts and detailed Analysis
53

Lone Star Wings

Lone Star Steakhouse - Lone Star Wings has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Lone Star Steakhouse - Lone Star Wings has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat67%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1470 mg61.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein88 g176%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat131 g201.5%
Saturated Fat33 g165%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1759 Calories from Fat 1179

% Daily Value *

Total Fat 131 g 201.5%

Saturated Fat 33 g 165%

Trans Fat

Cholesterol 335 mg 111.7%

Sodium 1470 mg 61.3%

Total Carbohydrates 57 g 19%

Dietary Fiber 2 g8%

Sugars

Protein 88 g 176%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/lone-star/lone-star-wings/68/5791 Embed Table:

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