Redi-Burger Patties

Loma Linda

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Loma Linda - Redi-Burger Patties has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 8.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Loma Linda - Redi-Burger Patties has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

	Calories from Protein	59%
	Calories from Fat	18%
	Calories from Carbs	23%

Why this is good for you

Low in Saturated Fat
No Cholesterol
Very high in Protein

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	HIGH
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Potassium	164.6 mg	4.7%	Mid 40%	Average
Sodium	529.1 mg	22%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	8.2 g	2.7%	Bottom 30%	Low
Dietary Fiber	4.7 g	18.8%	Top 30%	High
Sugars	1.2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	21.2 g	42.3%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2.9 g	4.5%	Mid 40%	Average
Saturated Fat	0.59 g	2.9%	Mid 40%	Average
Total Trans Fatty Acids	0 g


How many calories are there in Loma Linda - Redi-Burger Patties?
How much fat is there in Loma Linda - Redi-Burger Patties?
How much carb is there in Loma Linda - Redi-Burger Patties?
How much protein is there in Loma Linda - Redi-Burger Patties?

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 450 mg 18.8%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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