Loma Linda - Low Fat Vege-burger has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Loma Linda - Low Fat Vege-burger has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 79% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 13% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 236.4 mg | 9.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 3.6 g | 14.5% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.8 g | 43.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.91 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jalna - Greek Style Natural Yoghourt
Per 100g | Calories 100
Protein 5.7 g | Carbs 8.3 g | Fat 3 g
Flora Light
Per 100g | Calories 350
Protein 0 g | Carbs 4 g | Fat 38 g
Trader Joe's - Breaded Chickenless..
Per 100g | Calories 135
Protein 12.5 g | Carbs 15.6 g | Fat 5.2 g
Nature Valley - Sweet And Salty
Per 100g | Calories 457
Protein 5.7 g | Carbs 62.9 g | Fat 20 g
Loma Linda - Vege-Burger
Per 100g | Calories 127
Protein 20 g | Carbs 3.6 g | Fat 2.7 g
Loma Linda - Low Fat Big Franks
Per 100g | Calories 157
Protein 21.6 g | Carbs 5.9 g | Fat 5.9 g
