Lollipop Tree - Lollipop Tree Syrup Wild Blueberry has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 77.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Lollipop Tree - Lollipop Tree Syrup Wild Blueberry has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 29.4 mg | 2.9% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.9 g | 26% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 75 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 51 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 153
Protein 1.9 g | Carbs 40.1 g | Fat 0 g
Per 100g | Calories 232
Protein 0 g | Carbs 59.8 g | Fat 0 g
Per 100g | Calories 401
Protein 11.5 g | Carbs 57.3 g | Fat 17.2 g
Per 100g | Calories 447
Protein 9.4 g | Carbs 70.5 g | Fat 14.1 g
Per 100g | Calories 80
Protein 8.7 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 403
Protein 10.1 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 294
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 346
Protein 12.3 g | Carbs 74.1 g | Fat 0 g