Log House - Log House Baking Morsels Vanilla Flavored has a very high-calorie, high-carb, high-fat and low-protein content.
The food contains 64.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Log House - Log House Baking Morsels Vanilla Flavored, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64.1 mg | 6.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 186 mg | 7.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.1 g | 21.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 64.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.7 g | 39.5% | Mid 40% | Average |
Saturated Fat | 25.7 g | 128.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 29 mg 1.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 0 g | Carbs 45.9 g | Fat 32.8 g
Per 100g | Calories 351
Protein 0 g | Carbs 80.2 g | Fat 0 g
Per 100g | Calories 494
Protein 0 g | Carbs 56.4 g | Fat 35.3 g
Per 100g | Calories 494
Protein 0 g | Carbs 63.5 g | Fat 28.2 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 478
Protein 0 g | Carbs 59.5 g | Fat 26.5 g
Per 100g | Calories 100
Protein 0 g | Carbs 15 g | Fat 3.5 g
Per 100g | Calories 97
Protein 4.4 g | Carbs 12.8 g | Fat 3.7 g
Per 100g | Calories 508
Protein 6.3 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 459
Protein 0 g | Carbs 45.9 g | Fat 32.8 g
Per 100g | Calories 508
Protein 0 g | Carbs 69.8 g | Fat 25.4 g
Per 100g | Calories 513
Protein 0 g | Carbs 70.5 g | Fat 25.7 g