Lloyd's - Center Cut Beef Ribs With Original Barbeque Sauce has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Lloyd's - Center Cut Beef Ribs With Original Barbeque Sauce has been given a composite ranking of 6, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 63% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 808.4 mg | 33.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 29.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.1 g | 30.9% | Top 30% | High |
Saturated Fat | 8.9 g | 44.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 1730 mg 72.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 12
Protein 0.2 g | Carbs 2.1 g | Fat 0.4 g
Per Serving | Calories 239
Protein 0.3 g | Carbs 31.7 g | Fat 13.5 g
Per 100g | Calories 250
Protein 15.7 g | Carbs 10.7 g | Fat 15.7 g
Per 100g | Calories 125
Protein 10.7 g | Carbs 16.1 g | Fat 2.7 g
Per 100g | Calories 125
Protein 10.7 g | Carbs 16.1 g | Fat 2.7 g
Per 100g | Calories 161
Protein 10.7 g | Carbs 21.4 g | Fat 3.6 g