Living Large Chocolate Chunk Cookies has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Living Large Chocolate Chunk Cookies, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 47% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 160 mg 6.7%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 3 g 6%
Vitamin A 10% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 3.5 g
Per Serving | Calories 50
Protein 0 g | Carbs 6 g | Fat 3.5 g
Per Serving | Calories 118
Protein 1.5 g | Carbs 19.3 g | Fat 4.9 g
Per Serving | Calories 78
Protein 1.1 g | Carbs 11.2 g | Fat 3.8 g
Per Serving | Calories 420
Protein 3 g | Carbs 60 g | Fat 19 g
Per Serving | Calories 130
Protein 1 g | Carbs 23 g | Fat 2.5 g
Per Serving | Calories 360
Protein 3 g | Carbs 47 g | Fat 19 g
Per Serving | Calories 480
Protein 9 g | Carbs 32 g | Fat 38 g