Liver Training Treats 1 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B12, Riboflavin and Folate.
The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Liver Training Treats 1 has been given a composite ranking of 76, and in moderation.
Calories from Protein | 65% | |
Calories from Fat | 24% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 15.6 IU | 0.3% | Mid 40% | Average |
Retinol | 3.1 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 50 IU | 12.5% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 3.1 mg | 183.8% | Top 10% | Very High |
Niacin | 12.5 mg | 62.5% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folate | 290.6 mcg | 72.7% | Top 10% | Very High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 59.4 mcg | 989.6% | Top 10% | Very High |
Pantothenic Acid | 6.3 mg | 62.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6.3 mg | 0.6% | Bottom 30% | Low |
Iron | 6.3 mg | 34.7% | Top 10% | Very High |
Magnesium | 18.8 mg | 4.7% | Mid 40% | Average |
Phosphorus | 387.5 mg | 38.8% | Top 10% | Very High |
Potassium | 315.6 mg | 9% | Top 30% | High |
Sodium | 19.4 mg | 0.8% | Bottom 30% | Low |
Zinc | 3.1 mg | 20.8% | Top 10% | Very High |
Copper | 9.4 mg | 468.8% | Top 10% | Very High |
Manganese | 0 mg | |||
Selenium | 40.6 mcg | 58% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.94 g | 0.31% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.3% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 3.1 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 3.1 mg | |||
Glutamic Acid | 3.1 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.94 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.31 g | 1.6% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 2
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 24.9 mg 8.3%
Sodium 6.2 mg 0.3%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.8 g 3.6%
Vitamin A 0.1% Vitamin C
Calcium 0.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 20
Protein 0.75 g | Carbs 4.8 g | Fat 0.12 g
Per Serving | Calories 47
Protein 5.4 g | Carbs 1.57 g | Fat 1.9 g
Per Serving | Calories 174
Protein 2.1 g | Carbs 10.2 g | Fat 14.8 g
Per Serving | Calories 47
Protein 0.42 g | Carbs 12.3 g | Fat 0.17 g